Eliminate or reduce stress, fear, anxiety, pain, phobias...the list goes on and on...forever. It is within your power to reduce these negative things from your life using Emotional Freedom Techniques, also known as EFT and Tapping.
Nick Ortner, author of The Tapping Solution explains it this way, "EFT (Emotional Freedom Techniques) otherwise known as "Tapping" is a combination of Ancient Chinese Acupressure and Modern Psychology across the spectrum. From pain relief, to healing childhood traumas, to clearing limiting financial beliefs, to weight loss, body image and food cravings, to fears and phobias, Tapping is proving to be a powerful, well-researched and easy to learn and apply technique."
It's so simple to use it's almost unbelievable! I'm sure many of you are quite familiar with EFT and I'd love to hear how it's helped you. For those of you who aren't familiar with EFT "Tapping",take a moment to watch this wonderful video.